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Flawed yet Functional

Life free from autoimmune captivity

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Paleo Recipes

Paleo Pumpkin Pancakes

Easy Gluten, Dairy, and Egg-Free Paleo Pumpkin Pancakes

Filed Under: Food & Nutrition, Paleo Recipes, Recipe

Dairy-Free Whipped Cream Recipe

Simple and Quick Dairy-Free Whipped Cream Recipe

Filed Under: AIP, Food & Nutrition, Paleo Recipes, Recipe

egg-free and dary-free paleo pumpkin pie

Paleo Pumpkin Pie with Spiced Pecan Crust | Egg-free, Dairy-free, Gluten-free

Filed Under: AIP, Food & Nutrition, Paleo Recipes, Recipe

Spicy Butternut Squash Soup in white bowl with tomatoes

Easy Spicy Butternut Squash Soup with Chorizo

Filed Under: Food & Nutrition, Paleo Recipes, Recipe

Fajita Mexican Cauliflower Rice in white bowl with cilantro and peppers

Simple and Quick Fajita Mexican Cauliflower Rice

Filed Under: Food & Nutrition, Low-Carb, Paleo Recipes, Recipe

Tomato Soup from Fresh Tomatoes in white bowl

How to Make Homemade Tomato Soup From Fresh Tomatoes

Filed Under: Food & Nutrition, Kid-friendly, Paleo Recipes, Recipe

how to make pour over coffee

How To Make Killer Pour Over Coffee Every Time

Filed Under: Cooking Tips, Food & Nutrition, Paleo Recipes, Recipe

Simple Cinnamon Roasted Sweet Potatoes

Cinnamon Roasted Sweet Potatoes an Easy Paleo Breakfast

Filed Under: AIP, Food & Nutrition, Kid-friendly, Paleo Recipes, Recipe

egg-free chocolate chip cookie on tile

The Best Chewy Egg-Free Chocolate Chip Cookies

Filed Under: Food & Nutrition, Kid-friendly, Paleo Recipes, Recipe

Top 5 Paleo Dinners

The Top 5 Paleo and Gluten-Free Dinner Recipes

Filed Under: Food & Nutrition, Paleo Recipes, Recipe

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Welcome!

I'm Emily, and I am passionate about using food and healthy habits to transform lives with autoimmune disease. Here you will find healthy recipes that follow the Paleo or Autoimmune Protocol diets, strategies to create a life free from autoimmune symptoms, and encouragement to press on!

Do you want to live your best life? Then you are in the right place! Read More…




Top Posts

sausage mushroom butternut squash hash in white bowl

Roasted Butternut Squash Hash with Mushrooms and Sausage

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Easy Sautéed Garlic Green Beans | Fast Paleo Side Dish Recipe

sautéed brussels sprouts in cast iron pan

Crisp and Tender Sautéed Brussels Sprouts in a Skillet




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Type 1 diabetic, AVM survivor, Autoimmune Protocol dieter, DIY-er, Mom, Wife, and Lover of Jesus. So glad you are here today, and I hope you leave encouraged! Learn more about me →

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