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Flawed yet Functional

Life free from autoimmune captivity

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Habits

10 Ways to Stay Sane in Quarantine with Free Printable

Social Distancing: 10 Ways to Stay Sane at Home

Filed Under: Habits

Sleep and Diabetes

Why Good Sleep Should be a Habit for Type 1 Diabetics

Filed Under: Habits, Health, Type 1 Diabetes

Feel Good Stories: People Just Want to Help

Filed Under: Habits

how to create a focused life through goal setting

Create a Focused Life with Guided Goal Setting

Filed Under: Goals, Habits, Productivity

avoiding overcommitment by prioritizing roles on paper

Overcommitted? 6 Steps to Get Your Life Back on Track

Filed Under: Habits, Productivity

Create a Healthy Morning Routine

How to Create a Healthy Morning Routine

Filed Under: Habits, Productivity

Happy Labor Day!

Filed Under: Habits, Productivity

kids hands with green seeds tips to enjoy family vacations

The Single Best Tip for How to Enjoy Vacation With Family

Filed Under: Habits

Mother's Day Gift Guide for the Health & Wellness Momma

The Best Mother’s Day Gift Guide for the Health & Wellness Momma

Filed Under: Cooking Tips, Food & Nutrition, Goals, Habits, Productivity

Make Time to Be Creative

How to Make Time for Creative Hobbies Even with Young Children at Home

Filed Under: Habits

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Welcome!

I'm Emily, and I am passionate about using food and healthy habits to transform lives with autoimmune disease. Here you will find healthy recipes that follow the Paleo or Autoimmune Protocol diets, strategies to create a life free from autoimmune symptoms, and encouragement to press on!

Do you want to live your best life? Then you are in the right place! Read More…




Top Posts

Save Time in the Kitchen While on the Autoimmune Protocol

learn to love tea when all you want is coffee

Learn to Love Tea When All You Really Want Is Coffee

almond butter roll-up

Almond Butter & Jelly Roll-ups




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Type 1 diabetic, AVM survivor, Autoimmune Protocol dieter, DIY-er, Mom, Wife, and Lover of Jesus. So glad you are here today, and I hope you leave encouraged! Learn more about me →

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