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Flawed yet Functional

Life free from autoimmune captivity

  • Meet Emily
    • About Me
    • Disclosure
    • Privacy Policy
    • Terms & Conditions
  • Health Journey
    • AVM Story
    • Diabetics Start Here!
    • Type 1 Diabetes
    • Autoimmune Protocol (AIP)
  • Recipes
  • Habits
    • Goals
    • Productivity
    • Menu Plan
  • Home Decor
    • DIY
    • Sewing
    • Organization
    • House Tour
  • Contact

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Welcome! Flawed yet Functional is a space to encourage and inspire thriving health by healing the body through food and lifestyle habits.

  • My health journey is wide and varied, yet the healing I’ve experienced is so incredible that I must share it with you. Click on Journey below to learn more.
  • Changing my diet has been critical to healing my body, so I share recreated favorites and new dishes that are compliant with the Autoimmune Protocol, Paleo, or Keto diets. Click on Recipes to get see some delicious food inspiration.
  • Maintaining healthy habits is crucial to management of my blood sugar. Click on Habits to read what I’m working on.
  • Working with my hands brings me joy, and I love sharing things I create here. Click on DIY below to see attainable, doable projects you can create in your home.

Flawed yet Functional means I may not be perfect in any area of my life, but I can continually work to improve and live a fulfilled life. I’m living my best life, and I want to encourage you to do the same.

Click on one of the photos below to learn more or just scroll down for the latest posts!


Disclaimer: I am not a medical profession giving medical advice. Sharing my health journey and healing is to inspire you to think critically about your health, encourage you to think differently about autoimmune diseases, and give you courage to live your best life.


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Welcome!

I'm Emily, and I am passionate about using food and healthy habits to transform lives with autoimmune disease. Here you will find healthy recipes that follow the Paleo or Autoimmune Protocol diets, strategies to create a life free from autoimmune symptoms, and encouragement to press on!

Do you want to live your best life? Then you are in the right place! Read More…




Top Posts

Save Time in the Kitchen While on the Autoimmune Protocol

learn to love tea when all you want is coffee

Learn to Love Tea When All You Really Want Is Coffee

almond butter roll-up

Almond Butter & Jelly Roll-ups




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Type 1 diabetic, AVM survivor, Autoimmune Protocol dieter, DIY-er, Mom, Wife, and Lover of Jesus. So glad you are here today, and I hope you leave encouraged! Learn more about me →

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