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Flawed yet Functional

Life free from autoimmune captivity

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posts

How to Grill Vegetables

Fight With Flavor: Giving Veggies New Life On The Grill

Filed Under: Food & Nutrition, Low-Carb, Paleo Recipes, Recipe

paleo Mexican picadillo over cauliflower rice

Low-Carb Paleo Mexican Picadillo with Easy Cauliflower Rice

Filed Under: Food & Nutrition, Kid-friendly, Low-Carb, Paleo Recipes, Recipe

10 Ways to Stay Sane in Quarantine with Free Printable

Social Distancing: 10 Ways to Stay Sane at Home

Filed Under: Habits

Coronavirus Type 1 Diabetes

Life Update: Diabetes, Cornavirus, and Life at Home

Filed Under: Health, Type 1 Diabetes

kids in the kitchen

Why, How, and When to Include Kids in the Kitchen

Filed Under: Cooking Tips, Food & Nutrition

Easy Vegetable Breakfast Skillet Hash

Easy Vegetable Breakfast Hash with Sausage and Kale

Filed Under: AIP, Food & Nutrition, Low-Carb, Paleo Recipes, Recipe

What is the best way to manage a type 1 diabetic's blood sugar? Can you control diabetes with diet? Check out this case study of a type 1 diabetic using the autoimmune protocol (AIP) to find stable blood sugar and insulin sensitivity.

Can You Control Diabetes With Diet? | A Case Study

Filed Under: Autoimmune Disease, Health, Type 1 Diabetes

Roasted Carrots Broccoli

Quick and Easy Roasted Carrots and Broccoli for Breakfast

Filed Under: Food & Nutrition, Low-Carb, Paleo Recipes, Recipe

Why to try an Autoimmune Disease Diet

Is An Autoimmune Disease Diet the Best Next Step After Diagnosis?

Filed Under: Autoimmune Disease, Autoimmune Protocol (AIP), Food & Nutrition, Health, Type 1 Diabetes

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Welcome!

I'm Emily, and I am passionate about using food and healthy habits to transform lives with autoimmune disease. Here you will find healthy recipes that follow the Paleo or Autoimmune Protocol diets, strategies to create a life free from autoimmune symptoms, and encouragement to press on!

Do you want to live your best life? Then you are in the right place! Read More…




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wilted bacon summer salad

Wilted Bacon Summer Salad | AIP and Paleo Recipe

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Turmeric and Garlic Roasted Butternut Squash | AIP, Paleo Recipe

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The Top 5 Tasty and Easy Egg Free Breakfasts




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Type 1 diabetic, AVM survivor, Autoimmune Protocol dieter, DIY-er, Mom, Wife, and Lover of Jesus. So glad you are here today, and I hope you leave encouraged! Learn more about me →

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