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Garlic & Onion Sweet Potato Fries
Garlic & Onion Sweet Potato Fries

Garlic & Onion Sweet Potato Fries

Paleo, AIP sweet potato fries, a savory side dish that will please the whole family

Course Side Dish
Cuisine AIP, Dairy-free, Gluten-free, Paleo
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 164 kcal
Author Emily Stauch


  • 4 medium sweet potatoes peeled, sliced into 1/2" sticks
  • 2 Tbsp bacon grease
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 Tbsp dried parsley
  • 1 tsp salt
  • freshly ground black pepper to taste


  1. Preheat oven to 425°. Line a rimmed baking sheet with parchment paper, set aside.

  2. Peel sweet potatoes and cut into 1/2" fries, about 3 inches long.

  3. Place sweet potatoes in a large bowl and add remaining ingredients: bacon grease, garlic powder, onion powder, parsley, salt, and pepper. 

  4. Stir the sweet potatoes until all the fries are evenly covered in bacon grease and spices.

  5. Spread sweet potatoes on lined baking sheet, leaving space between the fries. Use a second baking sheet if necessary.

  6. With rack in top 1/3 of the oven, bake at 425° for 15 minutes. Turn on broiler and broil for 3-6 minutes or until desired crisp and color.

Recipe Notes

This recipe has 25g of carbohydrates per serving.